June 6, 2019

Now that you are all safe and sun protected (see the previous blog post), let’s talk about hiking. Why hiking, you might ask? First of all, hiking, like most walking-based activities, is great exercise. Also, it turns out that people who walk outside (or hike) tend to...

June 4, 2019

I want to talk about sunscreen today. Even though we have discussed this in previous blog posts on this site, I feel strongly enough about it that it pays to review. 

Note 1: The sun emits, or sends out, all kinds of radiation. This is not the kind of radiation that wil...

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